front crawl

As such the term freestyle is often used as a synonym for the front crawl .

因此人们常说的“自由泳”基本就成了“爬泳”的同义词。

The front crawl , I suppose . That 's the stroke required of freestyle .

我认为爬泳游得最快，自由泳要求的就是这种泳姿。

Try to practise these techniques regularly . They will help to build up your confidence in the water and help you to get the best out of the front crawl .

尽量多练习练习这些技巧，这些技巧能帮你建立自信，帮你游好自由泳。

A Guide to front crawl for beginners - Learn a few techniques from our expert swimming teacher , to build up your confidence in the water and your knowledge of the front crawl swimming stroke itself .

新手入门级的自由泳指导-向专业的游泳教练学习一些技巧，一方面可以自立下水的自信心，另一方面也掌握一些关于自由泳的知识。

While other styles like the breaststroke , front crawl , or backstroke can be swum easily even by beginners , the butterfly is a more difficult stroke that requires good technique to be feasible .

初学者也许能很容易地掌握蛙泳、自由泳或仰泳，但蝶泳却难得多，对游泳者的技术要求很高。

Freestyle is an unregulated swimming style used in swimming competitions according to the rules of FINA . Competitors in freestyle swimming can use any of the unregulated strokes such as front crawl , dog paddle , or sidestroke , etc. Most competitive swimmers choose the front crawl during freestyle competitions , as this style provides the greatest speed .

根据国际泳联的规定，“自由泳”其实是各种非标准泳姿的统称，包括爬泳、狗刨、侧泳等等。但是在自由泳比赛中多数选手会选择爬泳，因为这种泳姿速度相对较快。